The Symptoms and Causes of Constipation and What to do for prevention

Constipation occurs when bowel movements become more frequent and less frequent, making it difficult to pass stool. It usually occurs due to changes in diet or routine, or as a result of insufficient fiber intake. Contact your doctor if you experience extreme pain, bloody stools, or constipation that lasts more than 3 weeks.

What is constipation?

Technically, less than three bowel movements a week is the definition of constipation.

How often you “walk” usually varies from person to person. Some family members have a bowel movement several times a day, others only once or twice a week. Something is your movement pattern, it is precise and regular. For you, as long as you don’t deviate too much from your pattern.

The other key characteristics that describe constipation in general include:

  • Your stools are dry and hard.
  • The movement of his bowels is painful and defecating is difficult to avoid.
  • You feel like you haven’t completely emptied your bowel.

How common is constipation?

You aren’t alone if you’ve got constipation. Constipation is one in all the foremost common channel lawsuits within the America. A minimum of 2.5 million people in general see their health professional person each year because of constipation. Humans of each age can have an occasional bout of constipation. There are positive human beings and conditions that are a lot of seemingly to steer to turning into additional systematically constipated (“persistent constipation”). These consist of:

  • Older age: Older humans have a tendency to be less energetic, have a slower metabolism and less muscle contraction power along their digestive tract than after they had been younger.
  • Being a lady, specifically even as you’re pregnant and after childbirth: Adjustments in a female’s hormones lead them to more vulnerable to constipation. The uterine toddler squishes the intestines, delaying the passage of excrement.
  • Not eating enough high-fiber meals: High-fiber meals keep meals moving via the digestive device.
  • Taking positive medicinal drugs (see reasons).
  • Having certain neurological (illnesses of the brain and spinal twine) and digestive issues (see causes).

 How is constipation manifested?

Constipation occurs when the colon absorbs excess water from waste matter (faeces/feces), drying out the stool and making it hard and difficult to pass. To replenish a chunk, as food sometimes works through the biological tract, nutrients are ingested. The partially digestible food (waste) still contained therein works its way from the small intestine into the large intestine, also known as the large intestine/colon. The large intestine absorbs water from this waste, creating a stable bear called a stool.

Following constipation, food can also move too slowly through the biological process tract. This gives the colon extra time, excessive time, to absorb water from the waste. The stool can be dry, hard, and difficult to pass eject.

Can constipation cause internal harm or result in other health issues?

There are some headaches that might happen in case you don’t have tender, normal bowel moves. Some complications include:

  • Swollen, infected veins on your frame part (a circumstance called hemorrhoids).
  • Tears in the lining of your asshole from hardened stool trying to join up with (known as anal fissures).
  • Associate in Nursing contamination in pouches that usually type off the colon wall from stool that has emerge as cornered and infected (a circumstance known as diverticulitis)
  • A pile-up of too much stool/poop within side the rectum and anus (a circumstance known as faecal impaction).
  • Damage on your girdle ground muscle tissues from straining to move your bowels. These muscle tissues facilitate control your bladder. too much straining for too lengthy a quantity of sometime should motive urine to leak from the bladder (a circumstance called pressure urinary incontinence).

Although constipation causes your colon to hold directly to faces for extended periods of time, the colon is an expanding container for your waste. There’s probably a moderate hazard of a bacterial contamination if waste receives into a present wound inside the colon or rectum.

What reasons constipation?

There are many reasons of constipation – life-style choices, medicinal drugs, clinical situations, and pregnancy.

Commonplace life-style reasons of constipation include:

  • Eating foods low in fiber.
  • Not ingesting enough water (dehydration).
  • No longer getting sufficient workout.
  • Modifications to your normal routine, such as travelling or ingesting or going to mattress at exceptional instances.
  • Eating massive quantities of milk or cheese.
  • Refusing to have a bowel movement.
  • Medications that can cause constipation include:
  • Strong pain medicines
  • Antacids containing calcium or aluminum
  • Iron pills
  • Allergy medications
  • Certain blood pressure medicines
  • Ant nausea medications

What are the symptoms of constipation?

Symptoms of constipation include:

  • You have got fewer than 3 internal organ movements a week.
  • Your stools are dry, onerous and/or lumpy.
  • Your stools are tough or painful to pass.
  • You have got an abdomen ache or cramps.
  • You’re feeling unhealthy and nauseous.
  • You’re feeling that you just haven’t fully empty your bowels when a movement.

NIMS Hospital is the well-known multispeciality hospital in nashik. If you are feeling discomfort and any symptom of constipation, visit our hospital, we have high-skilled and experienced doctors in our panel who provides best treatment and care.

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